Health and Fitness Articles

Effective Workout Tip - Get Motivated To Exercise

By: Cori Sachais Swidorsky
Category: Health and Fitness
Ways to motivate yourself to workout

Fitness Motivation, Weight Loss & Your Subconscious Pictures

By: Kelly Burris
Category: Health and Fitness
The second component of Burris MIND/FITNESS is your subconscious pictures. I will explain how to replace your negative subconscious images into positive images through the practice of controlled visualization. According to the New England Journal of Medicine, visualizing is the fourth most frequentl

How Your Initial Programming Sabotages Your Diet, Weight Loss & Fitness Goals

By: Kelly Burris
Category: Health and Fitness
During the first part of your life you had no control: your parents did the majority of your thinking for you and in doing so created the greatest part of your subconscious programming. This is especially true in your eating behavior programming. Your parents meant well but unfortunately they lacked

Why You Absolutely Must Take Control of Your Subconscious for Permanent Weight Loss

By: Kelly Burris
Category: Health and Fitness
From the moment of birth your first emotional experiences establish your subconscious perceptions of the world. There is not a moment of the day or night that you are not affected by your emotions. More often than not it is your programmed emotional states, not logic that control your behavior. Ther

7 Reasons Why You Must Take Supplements

By: Yi Lai
Category: Health and Fitness
Find out the reasons you need supplements, regardless of your health conditions.

3 Serious Problems of Supplements Today

By: Yi Lai
Category: Health and Fitness
What you MUST know before buying any supplement

The Subconscious Control of Your Diet and Weight Loss

By: Kelly Burris
Category: Health and Fitness
What determines human behavior and in particular your eating behavior? I have yet to come across a psychiatrist, psychologist or physician who can answer this question, yet this is the most fundamental question if you wish to initiate lasting permanent behavior change. If you can not answer this que

Sauna For Your Health

By: Ron King
Category: Health and Fitness
There are many claims about the health benefits of saunas. Snake oil or scientific fact? You be the judge.

Exercise Bikes - Recumbent or Stationary?

By: Andre Best
Category: Health and Fitness
Exercise Bikes - today one can pick from recumbent or stationary exercise bikes. To make the best choice learn what features a good bike should have.

Discounted Contact Lenses Online - What an Eye Doctor Will Never Tell You

By: Tanya Turner
Category: Health and Fitness
It is no longer a secret that you can buy many goods online for less than you would pay in traditional shops. Contact lenses are no exception - in fact, you can save anywhere from 50 to 70 percent by ordering your contacts online. So where is the catch?


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